Programs

This is a unique Teacher Training Course, because not only will you learn the base to start teaching Yoga according to Indian standards, you get the opportunity to implement everything you learn on yourself. Becoming a Yoga Teacher does not just require Asana Teaching skills, but requires you to walk on the path of Yoga, […]

Pranayama and Meditation To be happy, healthy and succesfull in life, you need to be in control of yourself and have a calm, steady mindset. This week, through Pranayama, you learn to become aware of your breathing and apply techniques that calm your senses and thereby calm your mind. Each Pranayama has its own benefits. […]